Get Real: 52 Ways to Get Real This Year
Assess your Get Real journey over this past year or make plans to Get Real in 2013 with these week-by-week steps.
Browsing Posts from Get Real
Get Real: Tricia’s 2012 Real Foods Journey
In 2012 we decided to Get Real around here. Well, some of us did. Kelly and I started this series because she has a passion for teaching others about real foods and I have a desire to be better and better at transitioning our family to the same. And I felt that many of you [...]
Get Real: Nicole’s Whole Foods Journey
Nicole transitioned to a whole foods diet in 2011 to alleviate migraine headaches, but she continued making wholesome changes when she found out how much chemicals effected her life.
Get Real: Research on Whole Foods as a Cancer Preventative
**This post is part of the Get Real series. Please remember that this is meant as a learning community. We know that many of you are passionate about what you do and we want you to express that, just please do so in a way that will be an encouragement and aid to others making [...]
Get Real: The Get Real Journey in Review
**This post is part of the Get Real series. Please remember that this is meant as a learning community. We know that many of you are passionate about what you do and we want you to express that, just please do so in a way that will be an encouragement and aid to others making [...]
Get Real: Dry Beans vs. Canned – And the Winner Is…
Learn the pros and cons of using dry and canned beans. Also, learn all the tips and tricks for cooking dry beans.
Get Real: Why Eat More Beans and Legumes?
Beans are nutritional, frugal, and tasty, making them the perfect real food. Learn how to incorporate them into your family’s menu, even if you have nay sayers.
Get Real: We Want to Hear YOUR Stories
Next month we want our readers to share their Get Real stories. What were your best/worst moments? How can you encourage others? What have you learned?
Get Real: A Little Rice Primer
Did you know there are actually over 8,000 varieties of rice? Find out a little more about the 3 varieties of rice most commonly found in American grocery stores: white, brown, and wild rice.
Get Real: Beans, Rice, and Grains
Our Get Real topic for November is “Beans, Rice, and Grains.” Come learn how to get the most nutrition (and taste!) out of these pantry staples.