As you try to make healthy choices at home, are you confused about whether to use glass or plastic? Let’s learn the pros and cons of each and about recycling.
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I knew first hand how the change in eating habits had benefited my health. And I knew then and there that there was still one area of toxicity that I was allowing into my body – chemicals from household cleaning products. . .
Did you know the average American produces 7 pounds of trash PER DAY? Join us today as we talk about RECYCLING in our Get Real journey.
One of the most important things I happened upon a few years ago was this notion that food can heal our bodies and support us during different life circumstances. I had been having issues both with my reproductive system and with my fertility. At my wits end and with nothing to lose, I decided that changing my diet and going against a bit of conventional dietary wisdom was a chance I had to take.
**This post is part of the Get Real series. Please remember that this is meant as a learning community. We know that many of you are passionate about what you do and we want you to express that, just please do so in a way that will be an encouragement and aid to others making [...]
Backyard chickens can be fun and healthy, let’s discuss the pros and cons of keeping chickens.
Back in June, we started the conversation about eggs, and today we return.
When considering whole foods savings, start with a whole chicken and cut up the various parts for your meals instead of buying individual cuts. Here is a how-to.
This month is all about poultry. How to shop for poultry at your local farmer’s market or grocery store, and what it might be like to raise your own chickens. Today, let’s talk a little about what to look for as you purchase chicken to feed your family.
Just like canning, freezing gives me whole foods with very little change to freshness, nutritional value, color, texture, and taste.