Diet September 2012 Menu
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For a detailed explanation of what is meant by “diet” we have a post explaining what we mean. If you are new and not sure how to get started we have a wonderful series starting with 5 easy steps to get you on your way to once a month cooking. Good luck! If you like this menu you might want to check out all our past diet menus or in-season menus – September 2011′s menus if you are looking for something different!
Garden Zucchini Cakes
Breakfasts
Lunches
- Garden Zucchini Cakes
- Creamy Tomato Soup
- Turkey, Mozzarella and Basil Wrap
- Black-Eyed Sweet Potato Sliders
Dinners
- Lentil Barley Burgers
Creamy Tomato Soup
- Slow Cooker Mexican Beef
- Ginger and Cilantro Baked Tilapia
- Sundried Tomato and Goat Cheese Stuffed Chicken
- Chicken Masala
- Korean Beef Bulgogi
- Oven Baked Chicken Fajitas
- Turkey Meatball Subs
**Indicates meals that require NO COOKING on your OAMC BIG DAY aka “throw and go” meals, perfect for the family who needs to adjust to just do the quick meals!
Recipe Cards
OAMM Members Only!Become a Member or Sign In to gain access.
Grocery List
OAMM Members Only!Instructions
OAMM Members Only!Labels
OAMM Members Only!
Pinterest:
Are you a person that likes to see the menus visually? Perhaps you should check out the September 2012 Diet Menu via Pinterest to see the yummy goodness you will be cooking up on this menu. Not sure what Pinterest is all about, check out what Once A Month Mom has to say about it.
Test Cooks
Each month we have some wonderful volunteers who “test” out the menu prior to publication. They do an amazing job of helping to eliminate confusion and mistakes. They may not catch everything but they sure do catch A LOT! If you are interested in test cook, feel free to volunteer. Here is a little bit about this month’s test cooks:
- Kari Romine – I am a stay at home mom and wife of a 3 year old, 2 year old and a 5 month old. Since I recently had a baby using the Diet Menu allows me to take the unwanted baby weight off while also giving my family healthy home cooked meals. I love to cook but I’m always looking for a way to increase family time and using OAMM helps me do that.
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Cecelia Braun – A mom who struggled for 3 years to get pregnant with her first child, found out quickly after his birth that you CAN get pregnant by having sex, gave birth to twins, and had one die completely unexpectedly in her sleep at 5 days old. Blogging about life with 2 small children, handling loss, and a crazy extended family to boot. Also a rather crafty gal – who loves to knit and quilt… and is trying to cover every square inch of her children with knitted items before they get old enough to protest. Http://child-bearing-hips.blogspot.com
Get Started
Are you new to Once A Month Mom or once a month cooking (oamc) in general? If so, you might want to spend a few minutes (or hours) on the Get Started Series. If you are in a real hurry to catch on we have written some simple steps for getting started. Welcome!
The link to the “no sugar oat drops” goes to the french toast recipe.
Thanks Jackie, it was a wrong link. Should be correct now.
I cannot figure out how to change my serving sizes
Peggy – Please see this post. It should help explain working with the recipe cards and grocery list changes: http://onceamonthmom.com/all-menus-saving-printing-google-document-grocery-lists-recipe-cards-instructions/
The baked fajitas doesn’t seem to calculate correctly for making 2 meals. I put in to the spreadsheet to serve 3, it recalculated, but it recalculates for 1 meal only.
The number of tortillas was not calculating correctly for the servings. All other ingredient amounts were correct but only giving you 1 tortilla per serving instead of 2. The card has been updated.