Gluten Free Dairy Free Sticky Chicken
I love chicken. It is my favorite meat. I especially like those recipes that are easy and use ingredients you typically have on hand. This is exactly that, a recipe that is easy, delicious and doesn’t require a last minute trip to the store!
Sticky Chicken
Author/Source: http://www.southernplate.com/2012/06/sticky-chicken.html
Mindy @ Onceamonthmom.com
Ingredients:
- 3-5 pounds chicken pieces, legs or thighs (Skin on would be best)
- 1 cup ketchup
- 1 cup honey
- 1 cup brown sugar
- 1/2 cup gluten free soy sauce
- 1/2 teaspoon garlic powder
Directions:
Stir ketchup, honey, brown sugar, soy sauce and garlic powder in a saucepan over medium heat. Bring it to a boil and then remove from heat. Place chicken in 9×13 dish and pour sauce over chicken. Cook in a preheated oven at 350 degrees for 90 minutes, turning the chicken after 45 minutes. 15 minutes before the time is up, turn the chicken once more.
Freezing Directions:
Once marinade is cool, place in a freezer bag with chicken. Remove as much air as possible, seal and label. To serve: Thaw. Place contents of bag in pan and bake for 90 minutes at 350 degrees. After 45 minutes, turn the chicken and once more when 15 minutes remain.
Servings: 3-6
**conversion chart image provided by Erik Spiekermann
This Post will be linked at:
- Tempt My Tummy Tuesday at Blessed With Grace
- Tasty Tuesday at Balancing Beauty and Bedlam
- Tuesdays at the Table with All the Small Stuff
- Delicious Dishes at It’s a Blog Party
- Tip My Tuesday at Tip Junkie



Do you think this would work in the slow cooker?
I think it would work Rebecca. I would just watch it closely to make sure it doesn’t dry out. Let us know how it goes!
You would bake this for a total of 3 hours?? (Before freezing and after thawing??) Seems like it would be overdone, especially at 350 Deg.
No Ruth, the Directions are if you were to cook this recipe from start to finish tonight. The Freezing Directions are how you would prep this meal if you were going to make it for the freezer for another day. Cooking time is just 90 minutes.
I see what Ruth is saying though…Cooking chicken for 90 minutes at 350? Standard is around 30 minutes. Hmmm…????
Something is off with my totals on the recipe card for this recipe. I put in 8 servings and it says to fix 1 pound of chicken; yield 16 servings. All the other recipes in the packet seem to be ok.
Erin, can you help us by identifying which month/year GFDF menu you are working on?