GLUTEN FREE/DAIRY FREE June 2011 OAMM Menu (OAMC, Freezer Cooking, Bulk Cooking, Power Cooking)
It’s June and summer is officially here! I am so excited that school is almost out for summer vacation. I love it when the kids are home. It’s time for soccer games, hanging out at the beach, bike rides, reading books in a hammock, gardening and cooking out in the back yard. I can’t wait!
The Gluten Free Dairy Free June 2011 Menu contains a months’s worth of delicious, family-pleasing, meals to make ahead so that you’re ready for whatever your summer has in store. The menu takes advantage of the season’s bounty and grocery sales in the month of June. I love having people over for the summer, and there is plenty on this menu for people to enjoy whether you eat gluten free or not, allowing me to be able to invite others over at the last minute. If you have a family who likes to camp, many of the dinners are perfect to pack in your cooler to cook at your campsite later that night, including kabobs, burgers, chicken and steak. Yum! Bring on summer!
I hope you enjoy these meals as much as our early readers/cooks have. If you are new and not sure how to get started, read here. And there are several other helpful links under the Helpful Hints/Resources section below to help you on your cooking journey. Good luck!
Menu
- Included below are the menu items that we will be preparing as part of our Once A Month Cooking (OAMC) BIG DAY. In the printable GLUTEN FREE/DAIRY FREE June 2011 Recipe Cards the menu items are intended to feed one person for a month. You can insert the number of people are cooking for on the first tab to automatically make recipe adjustments to feed multiple people for a month. For more information on how the Gluten Free/Dairy Free OAMM Menu works, click here.
- View the printable GLUTEN FREE/DAIRY FREE June 2011 Recipe Cards .
- Having trouble using the Recipe Cards or the YELLOW BOX? See this post!
Breakfasts
Lunches
Dinners
- Honey Chicken Kabobs**
- Turkey Cutlets with Mustard Sauce
- Slow Cooker Thai Chicken**
- Flank Steak with Lime Marinade**
- Spinach Burgers**
- Pork-Pineapple Kabobs**
- Country-Style Ribs with Homemade BBQ Sauce**
- Chicken with Apricot Sauce
**Indicates meals that require NO COOKING on your OAMC BIG DAY!
Grocery List
- Included in this spreadsheet you will find a listing of all the items you will need to complete your GLUTEN FREE/DAIRY FREE June 2011 OAMC BIG DAY. For more instructions on how to use this, go here.
- GLUTEN FREE/DAIRY FREE June 2011 OAMM Grocery List
Instructions
- These are the step-by-step instructions you will need to quickly and efficiently approach your OAMC BIG DAY!
- GLUTEN FREE/DAIRY FREE June 2011 OAMM Instructions
Labels

Sample Label
These customized labels are designed specifically for the GLUTEN FREE/DAIRY FREE June 2011 Once A Month Mom Menu. They contain the name of the dish and serving instructions for preparing the dish on your serving day. They make preparation of the dishes hassle free and staying to your eating plan a cinch.
These labels are designed to be printed on Avery 8163 or equivalent! Readers who didn’t have labels available suggested just printing them on paper and taping them.
Facebook Fan Party:
OAMM Facebook Fan Page Party – June 12th 2011, 9:00 pm – 9:30 pm EST – We will be able to chat via video AND messaging during the event through FACEBOOK! How cool is that? We will be talking about the current month’s menus, answer your burning questions about freezer cooking and have fun getting to know one another. You can also see other past recordings from that tab as well.
Instructions for viewing live-stream:
- Go to the Once A Month Mom Facebook Fan Page.
- Click on the “Facebook Fan Page Night” Tab on the left side margin.
- Hit “view live recording” – If I am live streaming it will show you what is happening in progress. If I am not live streaming at the time, you will have the option to click through other videos that I have recorded in the past.
- Enjoy!
Test Cooks
Each month we have some wonderful volunteers who “test” out the menu prior to publication. They do an amazing job of helping to eliminate confusion and mistakes. They may not catch everything but they sure do catch A LOT! Here is a little bit about this month’s test cooks:
-
Heather Brandt- I am a stay-at-home mama to 2 children, a son who is 4 years old and a daughter who is 7 months old (but more like a 4 month old because she was premature). I am a photographer with a photography/family blog at www.heatherbrandt.com/blog. I have an old adoption blog which I’m not updating very often these busy days at www.russianblessings.wordpress.com but it gives more info. about how we’ve come together as a family. My husband works in classical radio and was a big help in trying OAMM for the first time ever while juggling the demands of an infant and very active preschooler :)
Helpful Hints/Resources
- Saving and Printing the OAMM Menus Using Google Docs
- Creating Your Own OAMC Menu Series
- Preparing For A Successful OAMC Day
- Adapting The Menu for YOUR Family
- Making the Menu Healthier
- Frequently Asked Questions (FAQ)
- Shopping For Your Cooking Day
- Final Shopping Trip For Your OAMC Day
- Choosing The Right Containers
What do you think of GLUTEN FREE/DAIRY FREE June 2011’s menu?
If you are feeling abundantly blessed and generous feel free to donate. :) But don’t feel guilty if you aren’t able.





[...] The Gluten Free Dairy Free Once a Month Mom June 2011 Menu has just been posted. It includes printable menu cards, labels for your freezer meals and a grocery list! Let me know is you have anything special that you would like to see added to a freezer menu in the upcoming months. Hope you like it! [...]
[...] I had the opportunity to test a Once A Month Menu plan, which promised to help speed up meal preparation around here(I tested the gluten-free/dairy-free [...]
[...] items are on sale. Also, the Gluten and Dairy Free Once a Month Mom freezer menu for May 2011 and June 2011 both have several marinades and kabobs (I love kabobs!) for you to try. I like to mix up my [...]
Hey there – thanks for the linkage!
So I’m trying a gluten free diet… and since I’m already a huge fan of OAMM, I was glad to see the gluten-free recipes! We had the Honey-Chicken Kabobs, the Pork-Pineapple Kabobs, and the Flank Steak with Lime Marinade yesterday for a Father’s Day cookout. Huge success! Everyone loved them! Thank you so much!
That is so great to hear – thanks! Yum! You had a delicious Father’s Day!
Hi, . I think this site may be very useful for me, Like it a lot, tks for the advice
[...] June 2011 Gluten Free Dairy Free Menu at OAMM [...]
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