Once A Month Mom

Instructions: Gluten Free Dairy Free February 2012 Menu

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These are the step-by-step instructions you will need to quickly and efficiently approach your once a month (OAMC) BIG DAY by yourself! The ingredient quantities can now be found on the GLUTEN FREE DAIRY FREE February 2012 Recipe Cards.

Google Document of Instructions – GLUTEN FREE DAIRY FREE February 2012 OAMM Menu

Instructions


Day of:

Step What to Do
1

Ingredients that need CHOPPED (**indicates usually okay for food processor)

  • See Prep/Chopping Tab on the Menu Recipe Cards
2 Start slow cooker(s) of soup for Beef and Bean Stew.
3 Prepare and place muffins in oven for Berry Lemon Muffins. Bake at 375 for 20-25 minutes.
4 While baking Berry Lemon Muffins, prepare Baked Oatmeal Bars for oven.
6 When Berry Lemon Muffins are done baking, set aside to cool. Turn the oven down to 350 degrees.
Bake Baked Oatmeal Bars for 30-35 min.
7 While Baked Oatmeal Bars are baking, prepare Ham & Broccoli Pupusas and cook in skillet.
When Baked Oatmeal Bars are done baking, set aside to cool. Prepare Quinoa with Balsamic Roasted Mushrooms.
8 While mushrooms for Quinoa Balsamic Roasted Mushrooms are roasting, prepare Gluten & Dairy Free Banana Pancakes.
9 Prepare, shape and bake Gluten and Dairy Free Meatballs after mushrooms are roasted.
10 Prepare and freeze Tilapia/Spinach & Mushrooms.
11 Turn off Beef and Bean Stew (slow cooker), remove lid and allow to cool.
12 Mix & Assemble:

  • Hawaiian Pork Chops
  • Taco Casserole
  • Sweet Potato Chicken Casserole
13 Prepare and freeze Teriyaki Chicken.
14 Mix & Assemble:

  • Honey Garlic Chicken
  • Calico Beans
16 Package:

  • Beef and Bean Stew
  • Gluten and Dairy Free Meatballs
17 Kitchen Cleanup!
18 Congratulations you are DONE!!!!!


This entry was posted on Wednesday, February 1st, 2012 at 6:58 am and is filed under Instructions. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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