Once A Month Mom

Instructions: Vegetarian February 2012 Menu

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These are the step-by-step instructions you will need to quickly and efficiently approach your once a month (OAMC) BIG DAY by yourself! The ingredient quantities can now be found on the VEGETARIAN February 2011 Recipe Cards. If you need assistance understanding this document, please see this post.

Google Document of Instructions – VEGETARIAN February 2011 OAMM Menu

Instructions

Day of:

Step
 What to Do
1 Ingredients that need CHOPPED (**indicates usually okay for food processor)

  • See Prep/Chopping Tab on the Menu Recipe Cards
2 If not completed the night before, start rice cooker of brown rice for Broccoli Brown Rice casserole and prepare empanada dough for Spinach Empanadas and refrigerate for 3 hours.
3 Prepare and place Carrot Spice Muffins in oven. Bake at 350 for 30-35 minutes. While baking Carrot Spice Muffins, prepare Tangerine Ricotta Poundcake for oven.
4 When Carrot Spice Muffins are done baking, set aside to cool. Bake Tangerine Ricotta Poundcake at 350 for 1 hour to 1 hour 15 min.
6 While Poundcake is baking, prepare roasted vegetables for Cupid’s Quinoa for oven. When Poundcake is done baking, set aside to cool. Turn the oven up to 375 degrees.
Roast vegetables for Cupid’s Quinoa at 375 for 45 minutes, stirring halfway through.
7 When Cupid’s Quinoa vegetables are done roasting, set aside to cool. Turn the oven up to 400 degrees.
Bake Lemon Poppyseed at 400 for 18-20 min. When done baking, set aside to cool.
8 Turn off brown rice for Broccoli Brown Rice Casserole (rice cooker), remove lid and allow to cool.
9 Prepare on Stovetop:

  • Potato Leek Soup
  • Lentil-Spinach Soup
  • Aloo Gobi Curry
  • Potato-Kale Soup
10 Prepare on Stovetop:

  • filling for Spinach Empandas
  • filling for Cheesy Zucchini Enchiladas
  • Quinoa for Cupid’s Quinoa
  • vegetables in cheesy sauce for Broccoli Brown Rice Bake
  • filling for Golden Potstickers
11 Remove empanada dough for Spinach Empanadas from refrigerator and prepare dough for filling.
12 Assemble and flash freeze:

  • Spinach Empanadas
  • Golden Potstickers
  • Zucchini Burgers
  • Chickpea Croquettes
13 Mix & Assemble:

  • Cupid’s Quinoa
  • Cheesy Zucchini Enchiladas
  • Broccoli Brown Rice Bake
14 Mix, Package & Freeze:

  • Simple ‘Meaty’ Spaghetti Sauce
15 Package & Freeze:

  • Carrot Spice Muffins
  • Tangerine Ricotta Poundcake
  • Lemon Poppyseed Muffins
  • Cupid’s Quinoa
  • Cheesy Zucchini Enchiladas
  • Broccoli Brown Rice Bake
  • Potato Leek Soup
  • Lentil-Spinach Soup
  • Aloo Gobi Curry
  • Potato-Kale Soup
16 Remove from Flash Freezing, Package and Freeze:

  • Spinach Empanadas
  • Golden Potstickers
  • Zucchini Burgers
  • Chickpea Croquettes
17 Kitchen Cleanup!
18 Congratulations you are DONE!!!!!

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This entry was posted on Wednesday, February 1st, 2012 at 7:58 am and is filed under Instructions. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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