Labels: DIET April 2011 Menu

Labels

Designed to be printed on Avery 8163 or equivalent! Readers who didn’t have labels available suggested just printing them on paper and taping them.

Sample Label

Sample Label

These labels are PERFECT for counting calories, nutritional intake or Weight Watchers Points! Just place the label on your items BEFORE you freeze them. Then on your serving day, reheat according to the directions and easily keep track of your nutritional intake. The labels are created for 1 serving. There are enough labels to label each of the servings that you are creating. If you are cooking for MORE THAN 1 person you will need to copy off labels for the number of servings you are creating, that is if you are portioning them individually. If you need extra labels for some reason print out a set of the blanks to use. Make sense? I hope so! Enjoy

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