Labels: Diet February 2012 Menu

Labels

Designed to be printed on Avery 8163 or equivalent! Readers who didn’t have labels available suggested just printing them on paper and taping them.

Sample Label

Sample Label

These labels are PERFECT for counting calories, nutritional intake or Weight Watchers Points! Just place the label on your items BEFORE you freeze them. Then on your serving day, reheat according to the directions and easily keep track of your nutritional intake.

The labels come two per recipe to a sheet with five recipes on each sheet. If you are only cooking for 1-4 people you will need 1 copy. For every 4 people you will need a second set of labels. For example if you are adjusting your recipe cards to 6 people you will need 2 sets of labels. If you need extra labels for some reason print out a set of the blanks to use. Make sense? I hope so! Enjoy

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