The Gluten Free & Dairy Free Menu is designed to make meals for the special dietary needs of your family manageable, one month at a time.

Past Gluten Free & Dairy Free Menus

What's all the chatter about?

Amy @ A Little Nosh: Congrats!!

Tricia: Actually, just leave the pasta out until cooking day.

Jill: if I wanted to make this into a freezer crock pot meal All I would need to do it leave the broth and pasta out...

Leanna: One thing that works for me is using steel cut oats that I’ve rinsed THOROUGHLY before cooking. That...

Rogene: Oh my, doesn’t that look good! Will have to give it a try.

Sara Gillman: Making these right now! Hope they turn out awesome! My family is vegan and we don’t come across...

Lara: I just found this website a couple of days ago and I am loving it!!! Thanks!!! There are so many ways to serve...

Christine: I’m an Accomplished Bread Baker, but I would *love* to try milling my own grains for bread. I can...

Kelly: Great job Sarah!! Stick with it!

SarahM: I DID it! I made sandwich/loaf bread! And it is soooo good! I’m so thrilled!!! After so many failed...

Kelly: Julie you can find it on amazon http://www.amazon.com/gp/produ ct/B004M5J1NG/ref=as_li_ss_...

Kelly: Turkey tenderloins are usually in the Jennie-O section of the meats, but are pretty rare and can be found in...

Tricia: Technically, it is possible. Feasible is another story. Our writers already spend a tremendous amount of time...

Tricia: I imagine that a turkey breast would be comparable. Any readers have suggestions?

Debra: You can also use ice cube trays instead of muffin tins. Just test your trays to see how much each cube holds....

Jess: Hi, I am planning to make the cranberry-balsamic turkey tenderloin but I have been to two stores and have been...

RachelC: I have a suggestion/question… could the grocery list and recipe cards be combined into 1 spreadsheet?...

kim: It ends up being about 3-4 yogurt cubes depending on how precisely you measure them out.

Kelly: Thanks Amanda! I’m so happy you had fun, isn’t it the best! Fun with friends, and food in the...

Tricia: You are more likely to have that problem if you used something other than Yukon Golds. And it can do that...

Lisa S: Justine’s brand makes a lovely Chocolate Almond butter. We can’t do protein bars or very many...

Melanie: Finished cooking everything and went ahead in cooking the loaded potato soup in the crock pot. It tastes...

angela: I only use this trick for small amounts of grinding – definitely less than a cup of flour at a time....

angela: The chicken should be chopped before adding to the pan. Oops! I added that to the ingredient directions, so...

Tricia: Not a buzzkill at all.

And these are definitely in our whole foods category BUT we do have a bunch of...

Tricia: Awesome! And here is a link to the freezer inventory sheet – http://onceamonthmom.com/ge...

Sharon: I made this last night, and it has good flavor, but I don’t understand how it becomes casserole as...

Ann S: I just finished my first OAMC month! I made my own menu of 3 breakfast options and 6 lunch options. Took me...

Kassie: How much tofu did you add? I am not very familiar with using tofu, but could definitely use some extra...

Marilyn: Hate to be a buzzkill, but Nutella has some artificial ingredients in it. Just an FYI. There is an all...

Amy @ A Little Nosh: Congrats!!
Tricia: Actually, just leave the pasta out until cooking day.
Jill: if I wanted to make this into a freezer crock pot meal All I would need to do it leave the broth and pasta out...
Leanna: One thing that works for me is using steel cut oats that I’ve rinsed THOROUGHLY before cooking. That...
Rogene: Oh my, doesn’t that look good! Will have to give it a try.
Sara Gillman: Making these right now! Hope they turn out awesome! My family is vegan and we don’t come across...
Lara: I just found this website a couple of days ago and I am loving it!!! Thanks!!! There are so many ways to serve...
Christine: I’m an Accomplished Bread Baker, but I would *love* to try milling my own grains for bread. I can...
Kelly: Great job Sarah!! Stick with it!
SarahM: I DID it! I made sandwich/loaf bread! And it is soooo good! I’m so thrilled!!! After so many failed...
Kelly: Julie you can find it on amazon http://www.amazon.com/gp/produ ct/B004M5J1NG/ref=as_li_ss_...
Kelly: Turkey tenderloins are usually in the Jennie-O section of the meats, but are pretty rare and can be found in...
Tricia: Technically, it is possible. Feasible is another story. Our writers already spend a tremendous amount of time...
Tricia: I imagine that a turkey breast would be comparable. Any readers have suggestions?
Debra: You can also use ice cube trays instead of muffin tins. Just test your trays to see how much each cube holds....
Jess: Hi, I am planning to make the cranberry-balsamic turkey tenderloin but I have been to two stores and have been...
RachelC: I have a suggestion/question… could the grocery list and recipe cards be combined into 1 spreadsheet?...
kim: It ends up being about 3-4 yogurt cubes depending on how precisely you measure them out.
Kelly: Thanks Amanda! I’m so happy you had fun, isn’t it the best! Fun with friends, and food in the...
Tricia: You are more likely to have that problem if you used something other than Yukon Golds. And it can do that...
Lisa S: Justine’s brand makes a lovely Chocolate Almond butter. We can’t do protein bars or very many...
Melanie: Finished cooking everything and went ahead in cooking the loaded potato soup in the crock pot. It tastes...
angela: I only use this trick for small amounts of grinding – definitely less than a cup of flour at a time....
angela: The chicken should be chopped before adding to the pan. Oops! I added that to the ingredient directions, so...
Tricia: Not a buzzkill at all. And these are definitely in our whole foods category BUT we do have a bunch of...
Tricia: Awesome! And here is a link to the freezer inventory sheet – http://onceamonthmom.com/ge...
Sharon: I made this last night, and it has good flavor, but I don’t understand how it becomes casserole as...
Ann S: I just finished my first OAMC month! I made my own menu of 3 breakfast options and 6 lunch options. Took me...
Kassie: How much tofu did you add? I am not very familiar with using tofu, but could definitely use some extra...
Marilyn: Hate to be a buzzkill, but Nutella has some artificial ingredients in it. Just an FYI. There is an all...

The Gluten Free & Dairy Free Menu is designed to make meals for the special dietary needs of your family manageable, one month at a time.

Most Recent Gluten Free & Dairy Free Menu

Past Gluten Free & Dairy Free Menus