Soup is a fantastic way to get a hefty dose of vegetables into a convenient cup. After buying the organic carton brand of red pepper soup, I decided it was time to tackle it my own way. It’s not only delicious but it’s also gluten and dairy free! And it’s husband and toddler approved!
This combination is a baked roll with a mixture of chicken, cabbage and carrots though many ingredients could be easily substituted to fit your individual preferences. Baking them and filling them up with lots of vegetables keeps them lighter in calories and fat yet still gives you the taste you enjoy from the fried variety.
Great for a meatless Lent Friday or a “Hoppy Easter” morning breakfast, these carrot cake pancakes are sure to please the whole family.
Are you a fan of buffalo sauce? But not a fan of all the butter in buffalo sauce? This is a great recipe with no butter but still lots of flavor. In addition, lettuce wraps are a great healthy way to have a fun meal without extra carbs and calories.
My husband and I love these sweet and spicy noodles, but since our son is allergic to peanuts we like to reserve them for an after- the-kids-go-bed-at-home-date-night meal. I think they’re just as good as takeout.
A baked twist on classic egg rolls
This Minestrone Soup recipe is chock full of vegetables in a chicken or vegetable stock base. Add chicken to make it a little more hearty or leave the chicken out and use vegetable stock to make it vegetarian. Either way, it makes a quick lunch that easy to serve from freezer to table and is healthy, low-calorie and quite tasty
The natural sweetness of these root vegetables (parsnips, sweet potatoes, and carrots) make this a great puree to introduce to your baby after introducing individual vegetable purees. Don’t have babies anymore? Prepare roasted root veggies instead!
Opening up your thermos bowl to a yummy hot Gluten Free Dairy Free Teriyaki Chicken meal beats a sandwich on a cold day. It definitely is a tasty mid-day pick up. Enjoy!
Basic directions to creating your own frozen stirfry veggie and rice packets, perfect for a quick weeknight meal.
We came across this recipe and it’s been a holiday staple at our house ever since. I will tell you if you are not a fan of horseradish, don’t turn your nose up just yet. I’m not either, but once cooked the crust on this prime rib is simply divine.
An alternative to traditional burgers for your toddler. These burgers are packed with sweet potatoes, ham, carrots, and potatoes – a delicious combination!
Traditional pumpkin pie uses many ingredients that are unsuitable but its still fun to allow your baby to enjoy some of the flavors of a holiday meal. This recipe for baby food pumpkin pie is a great alternative and is very healthy for your baby!
Yes it’s the day before Thanksgiving, are you in charge of a side dish and STILL have nothing? Try these sauteed carrots with sage, sure to please everyone at your table. Leaving you room for that pie!
Cranberry Couscous Salad loaded with great vegetables and hearty couscous grain to balance. Dressed with a rich balsamic dressing it is sure to make you a hit!
My broccoli-hesitant kids think these veggie-filled roll ups are okay. Sometimes, I think it’s all in the presentation.
This twist on one of Julia’s classics will have your house smelling wonderful and satisfying that fancy food craving in no time. All with half of the effort!
This creamy vegetable chowder recipe is chock-full of delicious vegetables that practically melt in your mouth. Serve your soup with Bleu Cheese Biscuits for a hearty Fall meal.
With fall peaking it’s way into our days now and again it might just be time for you to break this dish out for your family. It is super easy, and of course, freezable.
This hearty, classic beef stew is one of my favorite meals to make on a rainy day.
