Grains and Greens Salad
A light meal or side dish featuring whole grains and leafy greens. Perfect for picnics and potlucks.
A light meal or side dish featuring whole grains and leafy greens. Perfect for picnics and potlucks.
Save money and choose exactly what goes into your meal with this homemade version of the Kashi Mayan Harvest Bake. With plantains, sweet potatoes, kale, and pepitas, you won’t be able to wait until lunchtime to dig on.
This Paleo Strawberry-Kale Coconut Smoothie gives you health benefits of a nutritionally dense vegetable for your first meal of the day.
This pesto made with kale, cilantro, and cashews is an affordable, delicious, and healthy alternative to traditional pesto.
I love quinoa and kale and the kids love little muffin-like meals. So these Quinoa and Kale Mini Quiches were great to try at our house. The filling is actually fantastic all on its own before you add the eggs and bake it. In fact, I was tempted to eat it all like that: cheesy quinoa and kale…mmm…I might just have to make that its own recipe later on. These quiches also will be a great meatless option for Lent Fridays or a nice, unique green food for St. Patrick’s Day tomorrow.
Skip the prepackaged smoothie mixes and make your own with fresh ingredients for a super easy way to start the day with whole foods.
The balance among the creamy potatoes, tender kale and subtle spices of this vegan (or vegetarian if you add regular milk) soup make it an incredible-tasting healthy treat.