The natural sweetness of these root vegetables (parsnips, sweet potatoes, and carrots) make this a great puree to introduce to your baby after introducing individual vegetable purees. Don’t have babies anymore? Prepare roasted root veggies instead!
This Mushroom Barley Soup is a great way to get some much needed fiber in the diet as well as nutrients that come from the assorted vegetables and herbs.
Ingredients: .8 lb. lean cubed beef 1/2 of a yellow onion chopped in large pieces 4 celery stalks 5 carrots (diced) 2 parsnips (diced) 1 c. peas 2 potatoes (about a pound and diced) 1 c. low salt Chicken broth Directions: Place onions, celery and beef in a small stock pot. Add water to just [...]
