Browsing Recipes from Tilapia

Lemon Caper Tilapia Packets

Lemon Caper Tilapia Packets

Tilapia has to be one of the mildest fish out there. And it’s a staple here in our house. This recipe helps us use up my tomato bounty that is just overwhelming this summer! I hope you like it as well.

Tilapia with Spinach, Mushrooms, Tomatoes and Herbs

Tilapia with mushrooms, tomatos, and herbs.

Nutritionists recommend eating two servings of fish per week. It’s low-fat, which is great for dieting, but also contains omega-3 fatty acids and vitamins, which are great for the brain. This recipe bumps up the vitamins and fiber even more by including so many vegetables. (I made it recently but forgot to add the spinach [...]

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