Paleo February 2013 Menu

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For a detailed explanation of why we arrived at this menu please see our post explaining what we mean. If you are new and not sure how to get started we have a wonderful series starting with 5 easy steps to get you on your way to once a month cooking. Good luck!
Breakfasts
Lunches
Dinners
- Roast Beef with Mushroom Sauce **
- Crockpot Beef Tagine with Butternut Squash**
- Slow Cooker Middle Eastern Garlic Chicken**
- Spicy Salmon with Heirloom Tomato Salsa**
- Paleo Buffalo Chicken Wings **
- Italian Eggplant with Crumbled Beef, Tomatoes and Mint
- Paleo Pineapple Chicken Salsa Bake**
- Mustard and Herb Crab Cakes**
**Indicates meals that require NO COOKING on your OAMC BIG DAY aka “throw and go” meals, perfect for the family who needs to adjust to just do the quick meals!
Recipe Cards
OAMM Members Only!Become a Member or Sign In to gain access.
Grocery List
OAMM Members Only!Instructions
OAMM Members Only!Labels
OAMM Members Only!Pinterest:
Are you a person that likes to see the menus visually? Perhaps you should check out the 2013 Paleo Menu via Pinterest to see the yummy goodness you will be cooking up on this menu. Not sure what Pinterest is all about, check out what Once A Month Mom has to say about it.
- This menu will be pinned some time before the end of the day on the 2nd.
Test Cooks
Each month we have some wonderful volunteers who “test” out the menu prior to publication. They do an amazing job of helping to eliminate confusion and mistakes. They may not catch everything but they sure do catch A LOT! If you are interested in test cook, feel free to volunteer. Here is a little bit about this month’s test cooks:
- Candice Storm: I am a work outside the home mom of 2 active boys, who are 8 and 7. We are a family on the go with sports, outdoor activities, friends, and family. I have a long commute so being able to have something ready for those busy nights is a lifesaver.
Get Started
Are you new to Once A Month Mom or once a month cooking (oamc) in general? If so, you might want to spend a few minutes (or hours) on the Get Started Series. If you are in a real hurry to catch on we have written some simple steps for getting started. Welcome!

The Paleo menu for Chicken and biscuits does not multiply when changing the number. The rest multiply as they are supposed to!
Thank you for doing a paleo menu! WE LOVE IT
Thanks for the comment Kristen, not sure what happened there but the document should be fine now. And thanks I love the Paleo too :)
Frusturated because the number of people for the shopping list wont change. What am I doing wrong?
Meghan please refer to this post http://onceamonthmom.com/all-menus-saving-printing-google-document-grocery-lists-recipe-cards-instructions/ and if you have followed those instructions to a T and are still having problems let me know. kelly at onceamonthmom.com I have checked the documents and they are working just fine.
I love that you have paleo recipes –thanks! Eggplant and heirloom tomatoes aren’t in season in February though– I guess unless you’re in the southern hemisphere ;)
[...] full. Seriously. I think I have another 2 weeks before I need to do another one. I am eyeing the February Menu FoodBulk Cooking Freezer Cooking Meal Plans Once A Month [...]