Strawberry Peach All Fruit Smoothie
This smoothie is about as basic as they come. Fruit, pineapple juice and ice. Blend together. Many years ago, I had my first version of this smoothie at a music festival. It was one of those weekends where you were out in the sun all day long, all weekend long. It was hot and there were a lot of people. Although there was plenty of great food around, none of it looked the least bit appetizing due to the heat. The smoothie truck always seemed to have a line though. They had one option. This was the combination, just add the ingredients into a blender until full and blend. No substitutions, no complicated additions or power shots – just fruit. Enjoy for a breakfast or treat anytime on a hot summer day!
Abbi @ Onceamonthmom.com
- 1 cup peaches, sliced
- 1 medium banana, cut in halves
- 8 medium strawberries
- 1 cup ice
- 0.5 cup pineapple juice
Divide pineapple juice among ice cube trays. Freeze until solid. Proceed to freezing directions.
Divide 1/2 banana, 1/2 cup peach slices, 4 strawberries, 0.5 cup ice cubes and 0.25 cup pineapple juice cubes into quart size freezer bags for each individual serving. To serve, thaw until slightly slushy, then blend.
Nutrition Data: Serving Size = 1 smoothie, about 2 cups. Calories – 147, Total Fat – 0.7 g, Total Carbohydrates – 36.6 g, Protein – 2.2 g. Dietary Fiber: 4.5 WW Plus Points: 4
**conversion chart image provided by Erik Spiekermann