baby-food

Sweet Fall Squash Soup (6+ months)

squashsoup3

This is a good soup for babies who prefer fruits but really need to eat their vegetables. According to Gerry (the hubby), even with all the squash, the soup tastes a lot like applesauce. If you want to use this recipe to make a savory soup, you can always switch out the water with chicken stock, take away an apple and add spices like sage (1/4 t) and ground black pepper (1/2 t).

Yield:

64 oz. / 128 T.

Ingredients:

  • 1 medium butternut squash
  • 2 small acorn squash
  • 2-3 small apples
  • 3 c. low sodium chicken stock
  • 2 c. water
  • ¼ t cinnamon
  • ¼ c brown sugar

Instructions:

  1. Preheat oven to 350
  2. Cut squash in half and scoop out stringy goop and seeds.
  3. Slice a line of skin off apples (to prevent exploding. I forgot to do this. My oven is covered in appley goodness.)
  4. Place squash and apples flesh side up in a pan and put in oven.
  5. Cook for 1 hour or until tender.
  6. Allow to cool.
  7. Puree in a food processor or blender, adding stock and water slowly.
  8. Pour puree into a soup pot and add cinnamon and brown sugar.
  9. Simmer, stirring often.
  10. Allow to cool.
  11. Place in ice cube trays, freeze, and store for up to 6 months.

More ideas:
For a smoother consistency, you can use a stick blender and puree the soup farther once it is in the pot.
For older babies, boil up some chicken or beef, grind it up a little and throw it in, too.

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2 Responses to “Sweet Fall Squash Soup (6+ months)”

  1. Gerry says:

    This was so good I took some for myself to lunch the next day. :)

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