Designed to be printed on Avery 8163 or equivalent! Readers who didn’t have labels available suggested just printing them on paper and taping them.

The labels come two per recipe to a sheet with five recipes on each sheet. If you are only cooking for 1-4 people you will need 1 copy. For every 4 people you will need a second set of labels. For example if you are adjusting your recipe cards to 6 people you will need 2 sets of labels. If you need extra labels for some reason print out a set of the blanks to use. Make sense? I hope so! Enjoy

• 10 Day Mini Diet May 2012 Labels – 1 – Almond Strawberry Chicken, Pork Loin with Cherries, Crab Cakes, Lime Marinated Flank Steak, Sweetfire Chicken.
• Blank Labels

Designed to be printed on Avery 8163 or equivalent! Readers who didn’t have labels available suggested just printing them on paper and taping them.

The labels come two per recipe to a sheet with five recipes on each sheet. If you are only cooking for 1-4 people you will need 1 copy. For every 4 people you will need a second set of labels. For example if you are adjusting your recipe cards to 6 people you will need 2 sets of labels. If you need extra labels for some reason print out a set of the blanks to use. Make sense? I hope so! Enjoy

• 10 Day May Mini Menu Labels- Sweet Mustard Roast Beef, Cheesy Chicken Penne, Chicken Marsala, Crockpot Buffalo Chicken, Chili Dog Casserole
• Blank Labels

Designed to be printed on Avery 8163 or equivalent! Readers who didn’t have labels available suggested just printing them on paper and taping them.

• 5 Day Mini May 2012 Labels - Crockpot Chicken Enchilada Soup, Sausage Stuffed Loaf, Ranch Cheddar Burgers, Pecan Crusted Chicken, Southwestern Stuffed Peppers
• Blank Labels

Designed to be printed on Avery 8163 or equivalent! Readers who didn’t have labels available suggested just printing them on paper and taping them.

Sample Label

These labels are PERFECT for counting calories, nutritional intake or Weight Watchers Points! Just place the label on your items BEFORE you freeze them. Then on your serving day, reheat according to the directions and easily keep track of your nutritional intake.

The labels come two per recipe to a sheet with five recipes on each sheet. If you are only cooking for 1-4 people you will need 1 copy. For every 4 people you will need a second set of labels. For example if you are adjusting your recipe cards to 6 people you will need 2 sets of labels. If you need extra labels for some reason print out a set of the blanks to use. Make sense? I hope so! Enjoy

• May 2012 DIET Labels 1 – Popeye Muffins, Wake Me Up Coffee Banana Smoothie, Veggie Quiche Cups, Shrimp and Vegetable Soup, Chicken and Hummus Wraps
• May 2012 DIET Labels 2 – Beet & Barley Salad, Pita Pizzas, Honey Sesame Chicken, Fish with Black Beans, Almond Strawberry Chicken,
• May 2012 DIET Labels 3 – Pure & Simple Crab Cakes, Slow Cooker Pork Loin Roast with Cherries, Lime Marinated Flank Steak, Sweetfire Chicken, Eggplant Cannelloni
• Blank Labels

Designed to be printed on Avery 8163 or equivalent! Readers who didn’t have labels available suggested just printing them on paper and taping them.

• May 2012 Baby Toddler labels -1-  Mini Sausage Breakfast Quiche, Oatmeal Pancakes, Sausage & Pancake Breakfast Balls, Chicken Bites, Favorite Casserole
• May 2012 Baby Toddler Labels -2 - Min Pizza Meatloaves, Slow Cooker Chicken Strogonoff, Veggie Pasta, Easy Taco Muffins, Little Monkey Bread Bites
• May 2012 Baby Toddler Labels -3 - Mini Cereal Bar Cookies, Strawberry Freezer Pops
• Blank Labels

Designed to be printed on Avery 8163 or equivalent! Readers who didn’t have labels available suggested just printing them on paper and taping them.

The labels come two per recipe to a sheet with five recipes on each sheet. If you are only cooking for 1-4 people you will need 1 copy. For every 4 people you will need a second set of labels. For example if you are adjusting your recipe cards to 6 people you will need 2 sets of labels. If you need extra labels for some reason print out a set of the blanks to use. Make sense? I hope so! Enjoy

• 2012 Labels – 1 - Carrot Cake Pancakes, Zucchini Crescent Pie, Baked Spinach Dip Mini Bread Bowls, Wild Mushroom Bread Pudding, Fajita Burgers
• 2012 Labels – 2 - Sweet Potato Black Bean Burgers, Carrot Lentil Salad, Sweet Onion Casserole, Sorrel Pesto, Curried Carrot Soup
• 2012 Labels – 3 - Zucchini Carrot Fritters, Baked Zucchini with Mozzarella, CrockPot Corn Risotto, Summer Corn Salad, Chickpea Veggie Couscous with Toasted Cashews
• Blank Labels

Designed to be printed on Avery 8163 or equivalent! Readers who didn’t have labels available suggested just printing them on paper and taping them.

The labels come two per recipe to a sheet with five recipes on each sheet. If you are only cooking for 1-4 people you will need 1 copy. For every 4 people you will need a second set of labels. For example if you are adjusting your recipe cards to 6 people you will need 2 sets of labels. If you need extra labels for some reason print out a set of the blanks to use. Make sense? I hope so! Enjoy

• Gluten Free Dairy Free May 2012 Labels 1 - Walnut-Apricot Muffins, Blackberry Muffins, Maple Cinnamon Granola, Almond Quinoa with Asparagus, and Zesty Summer Pizza
• Gluten Free Dairy Free May 2012 Labels 2- GFDF Mac’n “Cheese”, Garden Turkey Burgers, Moonlight Beef Fajitas, Honey Mustard Chicken, and Marinated Flank Steak
• Gluten Free Dairy Free May 2012 Labels 3 - Honey Glazed Spicy Chicken Thighs, Smokehouse Burger, Sundried Tomato Stuffed Chicken, Pork Kabobs with Peanut Sauce, and Bacon-Spiked Turkey Burgers
• Blank Labels

Designed to be printed on Avery 8163 or equivalent! Readers who didn’t have labels available suggested just printing them on paper and taping them.

The labels come two per recipe to a sheet with five recipes on each sheet. If you are only cooking for 1-4 people you will need 1 copy. For every 4 people you will need a second set of labels. For example if you are adjusting your recipe cards to 6 people you will need 2 sets of labels. If you need extra labels for some reason print out a set of the blanks to use. Make sense? I hope so! Enjoy

• Whole Foods May 2012 Labels 1 - Pecan Maple Breakfast Cookies, Strawberry Banana Muffins, Bacon and Corn Griddle Cakes, Spicy Beef Lettuce Wraps
• Whole Foods May 2012 Labels 2 - Sesame Cilantro Vermicelli Salad, Southwest Chicken Panini, Shredded Beef Tacos, Grilled Pork Chops with Garlic Lime Sauce
• Whole Foods May 2012 Labels 3 - Roast Chicken with Lemon Garlic Green Beans, Black Bean Patties, Sweet Summer Vegetable Enchiladas, Slow Cooker Pulled Pork
• Whole Foods May 2012 Labels 4- Tortillas, Extra Enchilada Sauce
• Blank Labels

Designed to be printed on Avery 8163 or equivalent! Readers who didn’t have labels available suggested just printing them on paper and taping them.

The labels come two per recipe to a sheet with five recipes on each sheet. If you are only cooking for 1-4 people you will need 1 copy. For every 4 people you will need a second set of labels. For example if you are adjusting your recipe cards to 6 people you will need 2 sets of labels. If you need extra labels for some reason print out a set of the blanks to use. Make sense? I hope so! Enjoy.

• Traditional May 2012 Labels 1 - Fluffy Whole Wheat Pancakes, French Toast Casserole, Banana Breakfast Cookies, Cheesy Meatloaf Muffins, Hot Ham and Cheese Croissants
• Traditional May 2012 Labels 2 - Black Bean and Corn Stuffed Potatoes, Southwestern Egg Rolls, Chili Dog Casserole, Slow Cooked Buffalo Chicken, Meatball Minestrone
• Traditional May 2012 Labels 3 - Chicken Marsala, Cheesy Chicken Penne, Coconut Chicken, Chicken Fajita Soup, Sweet Mustard Roast Beef
• Blank Labels

Designed to be printed on Avery 8163 or equivalent! Readers who didn’t have labels available suggested just printing them on paper and taping them.

The labels come two per recipe to a sheet with five recipes on each sheet. If you are only cooking for 1-4 people you will need 1 copy. For every 4 people you will need a second set of labels. For example if you are adjusting your recipe cards to 6 people you will need 2 sets of labels. If you need extra labels for some reason print out a set of the blanks to use. Make sense? I hope so! Enjoy

• April 2012 10 Day Mini Menu Labels - Buffalo Chicken Stuffed Shells, Chicken & Asparagus Carbanara, Paula Deen Tacos, Cheesy Chicken Ranch Lasagna, Slow Cooked Herbed Beef
• Blank Labels

Designed to be printed on Avery 8163 or equivalent! Readers who didn’t have labels available suggested just printing them on paper and taping them.

• 5 Day Mini Menu Labels April 2012 – Pizza Meatloaf, 21 Ingredient Slow Cooker Chili, Spaghetti Bread, Mom’s Sloppy Joes, Chicken & Broccoli Foil Packets

Designed to be printed on Avery 8163 or equivalent! Readers who didn’t have labels available suggested just printing them on paper and taping them.

• Baby Toddler 9-12 Months April 2012 Labels 1 - Pear, Apple, Cherry Oatmeal; Strawberry, Banana, Pineapple Soup; Inside Out Apple Crisp; Raspberry Apple Cheesecake; Banana Berry Breakfast
• Baby Toddler 9-12 Months April 2012 Labels 2 - Broccoli with Parmesan Cheese; Roasted Root Veggie Trio; Cauliflower Soup; Confetti Pasta; Butternut Squash Risotto
• Baby Toddler 9-12 Months April 2012 Labels 3 - Baby Bolognese; Chicken & Apricot Curry; Pork “Chops” & Applesauce; Chicken Sweet Potato Mash with Carrots; Split Pea Soup
• Blank Labels

Designed to be printed on Avery 8163 or equivalent! Readers who didn’t have labels available suggested just printing them on paper and taping them.

The labels come two per recipe to a sheet with five recipes on each sheet. If you are only cooking for 1-4 people you will need 1 copy. For every 4 people you will need a second set of labels. For example if you are adjusting your recipe cards to 6 people you will need 2 sets of labels. If you need extra labels for some reason print out a set of the blanks to use. Make sense? I hope so! Enjoy

• April 2012 Labels – 1 -  Chocolate Chip Quinoa Muffins, Orange Creamsicle Scones, Breakfast Polenta Cakes, Broccoli Apple Soup, Chickpea of the Sea Sandwich
• April 2012 Labels – 2 - Thai Coconut Corn Soup, Quinoa and Kale Mini Quiches, Stuffed Cabbage Casserole, Mushroom Casserole, Chickpea-Carrot Pizza Crust
• April 2012 Labels – 3 - Carrot Mac and Cheese Bake, Thai Chickpea Pasta, Chickpea Brown Rice Burger, Beef Broccoli Pizzadillas, Roasted Tomato and Farro Salad
• Blank Labels

Designed to be printed on Avery 8163 or equivalent! Readers who didn’t have labels available suggested just printing them on paper and taping them.

The labels come two per recipe to a sheet with five recipes on each sheet. If you are only cooking for 1-4 people you will need 1 copy. For every 4 people you will need a second set of labels. For example if you are adjusting your recipe cards to 6 people you will need 2 sets of labels. If you need extra labels for some reason print out a set of the blanks to use. Make sense? I hope so! Enjoy

• Gluten Free Dairy Free April 2012 Labels 1 - Lemon Poppyseed Waffles, Strawberry & Rhubarb Loaf, Quinoa Breakfast Bars, Mushroom, Asparagus & Spinach Risotto, and Panda Orange Chicken
• Gluten Free Dairy Free April 2012 Labels 2 - Lemon, Tomato & Olive Chicken Pilaf, BBQ Chicken Pizza with Balsamic Onions, Chicken and Rice Casserole, Slow Cooker Cassoulet, and Cardamom Honey Chicken
• Gluten Free Dairy Free April 2012 Labels 3 - Baked Turkey & Spinach Meatballs, Slow Cooker Cube Steak, Pork Roast with Mushroom & Apricot-Pom Sauce, Sweet and Garlicky Pork Chops, and Thai-Inspired Spring Veggie & Beef Stir Fry
• Blank Labels

Designed to be printed on Avery 8163 or equivalent! Readers who didn’t have labels available suggested just printing them on paper and taping them.

The labels come two per recipe to a sheet with five recipes on each sheet. If you are only cooking for 1-4 people you will need 1 copy. For every 4 people you will need a second set of labels. For example if you are adjusting your recipe cards to 6 people you will need 2 sets of labels. If you need extra labels for some reason print out a set of the blanks to use. Make sense? I hope so! Enjoy

• Whole Foods April 2012 Labels 1 - Asparagus Frittata, Bacon Gruyere and Green Onion Scones, Fruit and Spice Muffins, Stuffed Portabella Pizzas, Penne with Roasted Asparagus
• Whole Foods April 2012 Labels 2 - French Onion Soup, Grandmom’s Galumpkis, Asian Pork with Snow Peas, Creamy Artichoke Lasagna, Chicken Marsala Pasta
• Whole Foods April 2012 Labels 3 - Broccoli Cheddar Soup, Chicken Broccoli and Rice Casserole, Artisan Bread, Extra Cream of Mushroom Soup, Extra Cream of Chicken Soup
• Blank Labels

Designed to be printed on Avery 8163 or equivalent! Readers who didn’t have labels available suggested just printing them on paper and taping them.

Sample Label

These labels are PERFECT for counting calories, nutritional intake or Weight Watchers Points! Just place the label on your items BEFORE you freeze them. Then on your serving day, reheat according to the directions and easily keep track of your nutritional intake.

The labels are created for 1 serving. There are enough labels to label each of the servings that you are creating. If you are cooking for MORE THAN 1 Serving you will need to copy off labels for the number of servings you are creating, that is if you are portioning them individually. If you need extra labels fro some reason print out a set of the blanks to use. Make sense? I hope so! Enjoy

• April 2012 Diet Labels_1 - Granola, Yogurt Covered Fruit, Greek Breakfast Burritos, Banana Fritters, Split Pea Soup
• April 2012 Diet Labels_2_ - Italian Turkey Burgers, Tuna Burgers, Buffalo Turkey Wraps, Chicken Rollatini, Orange Honey Tilapia
• April 2012 Diet Labels_3 - Asparagus Stir Fry, Shrimp and Orzo Bake, Slow Cooker Chicken Tacos, Beef and Broccoli, Quinoa Loaf
• April 2012 Diet Labels_4 - Cabbage Rolls
• Blank Labels

Designed to be printed on Avery 8163 or equivalent! Readers who didn’t have labels available suggested just printing them on paper and taping them.

The labels come two per recipe to a sheet with five recipes on each sheet. If you are only cooking for 1-4 people you will need 1 copy. For every 4 people you will need a second set of labels. For example if you are adjusting your recipe cards to 6 people you will need 2 sets of labels. If you need extra labels for some reason print out a set of the blanks to use. Make sense? I hope so! Enjoy

• Traditional April 2012 Labels 1 - Buttermilk Bacon Cheddar Biscuits, Bacon and Egg Uncrustables, Peanut Butter and Oat Granola Bites, Whole Wheat Pizza Puffs, Stuffed Bread
• Traditional April 2012 Labels 2 - Ham Chowder, Egg Rolls, Herbed Beef, Chicken Caesar Sandwiches, Cheesy Chicken Ranch Lasagna
• Traditional April 2012 Labels 3 - Paula Deen Tacos, Thai Peanut Noodles, Chicken Asparagus Carbanara, Buffalo Chicken Stuffed Shells, Creamy Chicken and Mushrooms
• Blank Labels

Designed to be printed on Avery 8163 or equivalent! Readers who didn’t have labels available suggested just printing them on paper and taping them.

The labels come two per recipe to a sheet with five recipes on each sheet. If you are only cooking for 1-4 people you will need 1 copy. For every 4 people you will need a second set of labels. For example if you are adjusting your recipe cards to 6 people you will need 2 sets of labels. If you need extra labels for some reason print out a set of the blanks to use. Make sense? I hope so! Enjoy

• March 2012 10 Day Mini Menu Labels - Corn & Chicken Chowder, Greek Turkey Meatloaf, Ham Balls, Favorite Casserole, Southwest Crockpot Pork
• Blank Labels

Designed to be printed on Avery 8163 or equivalent! Readers who didn’t have labels available suggested just printing them on paper and taping them.

• 5 Day Mini March 2012 Labels - Rosemary Pot Roast, Bean Enchilada Casserole, Spinach Stuffed Shells, Potato Soup, Honey Spiced Chicken Thighs
• Blank Labels

Designed to be printed on Avery 8163 or equivalent! Readers who didn’t have labels available suggested just printing them on paper and taping them.

• Baby Toddler 6-9 Months March 2012 Labels 1 - Peach, Apple, Pear; Avocado Banana Rice; Crockpot Butternut Squash Applesauce; Peach, Pear & Blueberry; Dried Apricot Puree
• Baby Toddler 6-9 Months March 2012 Labels 2 - Broccoli Potato Mash; Potato, Carrot, Sweet Corn; Tomato, Cauliflower & Carrot with Basil; Root Veggie Trio; Pea Mint Puree
• Baby Toddler 6-9 Months March 2012 Labels 3 - Tasty Chicken & Rice; Lovely Lentils; White Bean Puree; Beef and Carrot Puree; Oven-Roasted Chicken Thighs with Carrots and Potatoes
• Blank Labels

Designed to be printed on Avery 8163 or equivalent! Readers who didn’t have labels available suggested just printing them on paper and taping them.

The labels come two per recipe to a sheet with five recipes on each sheet. If you are only cooking for 1-4 people you will need 1 copy. For every 4 people you will need a second set of labels. For example if you are adjusting your recipe cards to 6 people you will need 2 sets of labels. If you need extra labels fro some reason print out a set of the blanks to use. Make sense? I hope so! Enjoy

• March 2012 Labels – 1 - Pumpkin Biscuits, Strawberry Rhubarb Muffins, Cinnamon Rolls, Broccoli Cheddar Biscuit Muffins and Zucchini Basil Pesto
• March 2012 Labels – 2 - Creamy Quinoa Primavera, Mini Vegetarian Meatloaves, Vegan Spinach Meatballs, Vegan Chickpea Crabcakes and Broccoli Cheese Stromboli
• March 2012 Labels – 3 - Asparagus & Mushroom Quesadillas, Spinach Lasagna Rolls, Spinach Tortellini Soup, Greek-Style Quinoa Burgers and Zucchini Burgers
• Blank Labels

If you are having trouble with the above labels aligning when printing or would like to edit them, you may wish to try this work around suggested by a reader:

Install Cute PDF Writer which is a FREE PDF to Microsoft Word converter. You need to download the software to computer and then install the Free Converter. (I have tried it and know it to be a safe download.) When you then open the Labels PDF from above, click print and choose cute pdf instead of your regular printer, this will then convert and allow you to save as a word document. Hope this helps!

Designed to be printed on Avery 8163 or equivalent! Readers who didn’t have labels available suggested just printing them on paper and taping them.

The labels come two per recipe to a sheet with five recipes on each sheet. If you are only cooking for 1-4 people you will need 1 copy. For every 4 people you will need a second set of labels. For example if you are adjusting your recipe cards to 6 people you will need 2 sets of labels. If you need extra labels for some reason print out a set of the blanks to use. Make sense? I hope so! Enjoy

• Gluten Free Dairy Free March 2012 Labels 1  - Blueberry Pancakes, Banana Bread Muffins, Orange Spice Muffins, Thai Vegetable Soup, and Chicken Fried Rice
• Gluten Free Dairy Free March 2012 Labels 2 – Minestrone Soup, Egg Strata, Roasted Red Pepper Mini Loaves, Buffalo Chicken Burgers, and Raspberry Chicken
• Gluten Free Dairy Free March 2012 Labels 3 - Lemon & Spinach Stuffed Chicken, Beef Brisket Pot Roast, Sweet Pork Taco, Pork Chop and Rice Casserole, and Burgundy Mushroom Stew
• Blank Labels

Designed to be printed on Avery 8163 or equivalent! Readers who didn’t have labels available suggested just printing them on paper and taping them. The labels come two per recipe to a sheet with five recipes on each sheet. If you are only cooking for 1-4 people you will need 1 copy. For every 4 people you will need a second set of labels. For example if you are adjusting your recipe cards to 6 people you will need 2 sets of labels. If you need extra labels for some reason print out a set of the blanks to use.Make sense? I hope so! Enjoy

• March 2012 Traditional Labels 1 - Crockpot Egg Casserole, Sausage Scones, Banana Berry Smoothie, Tex Mex Calzones, Creamy Chicken Pockets
• March Traditional 2012 Labels 2 – Crispy SW Chicken Wraps, Corn & Chicken Chowder, Greek Turkey Meatloaf, Ham Balls, Favorite Casserole
• March Traditional 2012 Labels 3 –  Pesto Stuffed Chicken Shells, SW Crockpot Pork, Ground Beef & Sauerkraut Soup, Asian Peanut Butter Crockpot Pork, Slow Cooker Cranberry Roast
• Blank Labels

Designed to be printed on Avery 8163 or equivalent! Readers who didn’t have labels available suggested just printing them on paper and taping them.

The labels come two per recipe to a sheet with five recipes on each sheet. If you are only cooking for 1-4 people you will need 1 copy. For every 4 people you will need a second set of labels. For example if you are adjusting your recipe cards to 6 people you will need 2 sets of labels. If you need extra labels for some reason print out a set of the blanks to use. Make sense? I hope so! Enjoy

• 10 day Mini Menu February 2012 Labels  – Beef Vegetable Soup, Chile Verde, Chicken and Broccoli Bake, Taco Pasta,  Easy Ranch Chicken
• Blank Labels

Designed to be printed on Avery 8163 or equivalent! Readers who didn’t have labels available suggested just printing them on paper and taping them.

• 5 Day Mini Menu Labels February 2012- White Bean Enchiladas, Crockpot Sausage & Peppers, Taco Tater Tot Casserole, Enchilada Meatballs, Cheesy Potatoes & Ham
• Blank Labels