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	<title>Once A Month Mom &#187; yams</title>
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	<link>http://onceamonthmom.com</link>
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	<itunes:summary>A quick overview of the Once A Month Cooking menu, this podcast introduces you to the recipes we&#039;ve selected and describes a few ingredient substitutes. Check out OnceAMonthMom.com for all the details.</itunes:summary>
	<itunes:author>Tricia Callahan</itunes:author>
	<itunes:explicit>clean</itunes:explicit>
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		<itunes:name>Tricia Callahan</itunes:name>
		<itunes:email>info@onceamonthmom.com</itunes:email>
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	<managingEditor>info@onceamonthmom.com (Tricia Callahan)</managingEditor>
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	<itunes:subtitle>Once A Month Cooking Menu and Recipe Review</itunes:subtitle>
	<itunes:keywords>Once A Month Mom, Once A Month Cooking, Freezer Cooking</itunes:keywords>
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		<title>Once A Month Mom &#187; yams</title>
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		<title>Fall Vegetable Mashers:  (4+ months)</title>
		<link>http://onceamonthmom.com/fall-vegetable-mashers-4-months/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fall-vegetable-mashers-4-months</link>
		<comments>http://onceamonthmom.com/fall-vegetable-mashers-4-months/#comments</comments>
		<pubDate>Tue, 06 Oct 2009 14:00:57 +0000</pubDate>
		<dc:creator>guest</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[4 months]]></category>
		<category><![CDATA[Baby Food]]></category>
		<category><![CDATA[butternut squash]]></category>
		<category><![CDATA[squash]]></category>
		<category><![CDATA[sweet potatoes]]></category>
		<category><![CDATA[yams]]></category>

		<guid isPermaLink="false">http://onceamonthmom.com/?p=4009</guid>
		<description><![CDATA[One of the first foods I ever made for Shep was mashed sweet potatoes. He would finish two cubes and then bang on his tray for more! Below is the very simple recipe I made him, plus squash for a little Autumn-ness.
]]></description>
			<content:encoded><![CDATA[<p>One of the first foods I ever made for Shep was mashed sweet potatoes. He would finish two cubes and then bang on his tray for more! Below is the very simple recipe I made him, plus squash for a little Autumn-ness.</p>
<h3>Yield:</h3>
<p>2 ice cube trays/ 32 oz/ 64 T</p>
<h3><strong>Ingredients:</strong></h3>
<ul>
<li> 1 large butternut squash</li>
<li>2 medium yams or sweet potatoes</li>
<li>1 T brown sugar</li>
<li>2 oz. formula or breast milk</li>
</ul>
<h3><strong>Directions:</strong></h3>
<ol>
<li>Preheat      oven to 400 F</li>
<li>Wash      outside of squash and yams</li>
<li>Cut      the squash in half and poke holes in the yams (so steam can escape without      exploding the yam.)</li>
<li>Dig      out all the guck in the squash (save seeds if you want- can be roasted.)</li>
<li>Place      squash (meat sides up) into a pan. Pour about an inch or two of water      around the outside of the squash (helps with cooking.)</li>
<li>Place      pan in oven, and put yams directly on rack on either side of the pan.</li>
<li>Cook      for one hour until meat of squash is tender.</li>
<li>Remove      from oven and allow the veggies to cool before you handle them.</li>
<li>Scrape      squash and yam flesh into a large mixing bowl.</li>
<li>Add      brown sugar and formula.</li>
<li>Hand      mash with a potato masher until desired consistency. (This can also be      done in a food processor or food mill for a finer mash.)</li>
</ol>
<p>*You can ice cube tray this up to  4-6 months, but if your baby is anything like Shep, it will probably last only a couple weeks!</p>
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