Vegetarian Cheeseburger Cauliflower

Mmm…cheesy veggies and lentil/brown rice “beef.” Delicious! Fresh seasonal cauliflower is a delight in this quick and easy dish.

Cheeseburger Cauliflower

Author/Source:

Kristi @ Onceamonthmom.com Adapted from Healthy Low Carb Living

Ingredients:

  • 1 pound ground beef substitute
  • 0.67 pounds cauliflower
  • 0.67 cups cheddar cheese
  • 0.33 teaspoons garlic salt
  • Salt and pepper, to taste

Directions:

Steam or boil cauliflower until soft. While cauliflower is cooking, cook “beef” as outlitned in recipe linked above. Add cauliflower, seasonings and cheese. Mix until cheese is melted. See freezing directions.

Freezing Directions:

AFTER cooked, place in gallon freezer bag and freeze. To serve: Thaw. Heat in microwave 1 minute.

Servings: 4

**conversion chart image provided by Erik Spiekermann

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