Vegetarian January 2013 Menu

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For a detailed explanation of what is involved in creating the vegetarian menu we have a post explaining it all. If you are new and not sure how to get started we have a wonderful series starting with 5 easy steps to get you on your way to once a month cooking. Good luck!
If you like this menu you might want to check out all our past vegetarian menus or in-season menus – January 2012′s menus (free) if you are looking for something different!
Breakfasts
Lunches
Dinners
- Quiche with Easy Whole-Wheat Crust
- Southwestern Egg Rolls**
- Tomato Parmesan Basil Soup
- Quinoa and Black Beans
- BBQ Tempeh
- Crispy Cajun Chickpea Cakes
- Winter Vegetarian Gumbo
- Vegetarian Taco Pizza**
**Indicates meals that require NO COOKING on your OAMC BIG DAY aka “throw and go” meals, perfect for the family who needs to adjust to just do the quick meals!
Recipe Cards
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Grocery List
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Instructions
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Labels
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Pinterest:
Are you a person that likes to see the menus visually? Perhaps you should check out the January 2013 Vegetarian Menu via Pinterest to see the yummy goodness you will be cooking up on this menu. Not sure what Pinterest is all about, check out what Once A Month Mom has to say about it.
Get Started
Are you new to Once A Month Mom or once a month cooking (oamc) in general? If so, you might want to spend a few minutes (or hours) on the Get Started Series. If you are in a real hurry to catch on we have written some simple steps for getting started. Welcome!



Happy New Year! I have the oatmeal banana bars in my oven at this moment. Thanks!
Thanks for linking to my oatmeal bars- hope people enjoy them!
Thank you for creating such a delicious recipe!
I missed the link that is usually added for the Months menu in Pinterest – I love that since my family is small I do not cook all the ones in a given month – having the visual of all the dishes helps my family choose which ones they’d like for us to have.
Hi Lisa – I just added the link. I’m sorry, it was overlooked. here it is: http://pinterest.com/onceamonthmom/vegetarian-january-2013-freezer-menu/
Thank You